Breathing Bravely: A New Year's Resolution

It’s that time of year again – resolution time. We start the new year with new goals, new aspirations, and a renewed energy to achieve them. Resolutions come in any size and can fit any individual – all seeking to transform us in some way.


We at Breathe Bravely have a New Year's challenge or you. We want to add or be a part of your New Year’s resolution. What do we mean? We challenge you to “breathe bravely” every day. From the simplest and most ordinary of tasks to the most pressing and demanding goals, infuse those two simple yet powerful words into all you do. Because at the very core of who we are lies a single breath that sparks the very life within every one of us - calling for us to be brave. So, whether you have one hundred or just one, make “breathing bravely” an active and thoughtful part of your life and New Year's resolution. We will be with you every breath of the way.

 We’d love to hear how you’re breathing bravely today! Share your voice with all of us while encouraging others to breathe bravely!

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Disclaimer: The writings and postings of Breathe 3-65 are a reflection of the personal opinions, experiences, and knowledge of the contributing author. Breathe Bravely is not liable for the statements and personal opinions shared. The material of Breathe 3-65 is provided with the best intention and great care is taken to share information from credible sources. However, the content shared on this blog is not medical advice and is not under any condition a substitute for the medical advice provided by your medical providers. Please consult your care team before making any changes or additions to your current CF treatment plan.